News - Why said that green spirulina is the green gold?

If you’ve been around health - focused circles, you’ve probably heard of spirulina. What exactly is it? And why is it often called “green gold”? Let’s break it down in simple terms. Whether you’re curious about its benefits, how to choose the right one, or how to use it, this article will give you a clear picture.

What is Spirulina Powder, and Why "Green Gold"?

Spirulina is a type of blue - green microalgae. When it's dried and processed into a powder, that's the spirulina powder we commonly see. It's packed with nutrients. Its protein content can reach 60% - 70%, which is much higher than that of milk and soybeans, and it's the kind of high - quality protein that the human body needs. Besides, it's rich in many essential nutrients like B vitamins, iron, calcium, and magnesium.

The Food and Agriculture Organization of the United Nations has recommended it as a great help in solving global malnutrition problems, and even NASA has included it in astronauts' diets. With all these advantages, it's well - deserved to be called "green gold".

What Are the Health Benefits of Spirulina?

Spirulina has a lot of health benefits. It can help boost the immune system, making the body more resistant to germs. For those who often feel tired, stressed, or have irregular eating habits, it's like a little nutritional guard that can replenish energy for the body.

It's also very suitable for people who work out, want to lose weight, and vegetarians. It can aid in muscle recovery and keep the body's metabolism stable. Moreover, it's good for intestinal health. After taking it consistently for a while, you may find that your digestion improves and you feel more energetic.

With So Many Spirulina Products on the Market, How to Choose a Good One?

Nowadays, there are a wide variety of spirulina products on the market, so you need to be careful when choosing. First of all, check the purity. It's better to choose products with third - party laboratory reports to ensure that there are no heavy metals, pesticides, or other harmful substances.

Then, look at the color and smell. Good spirulina is dark green, with a fresh plant - like smell and no pungent strange odors. Also, choose brands. Brands with organic certifications, or those with ISO, HACCP, and other food safety system certifications are more reliable.

Does Spirulina Have Future Market Potential?

Definitely! Now, people are paying more and more attention to healthy and environmentally friendly lifestyles, and spirulina fits this trend perfectly. It grows fast, doesn't require much energy in production, and has a high protein content, making it a very sustainable food.

Will It Become Part of Our Daily Lives?

Now, we can already see its presence in many places. For example, it's in protein drinks and energy bars; in nutritional formulas for children and the elderly; it may even be in pet health products; and it's also indispensable in skin care products and beauty supplements. In the future, it may change from being a somewhat niche health food to a common raw material in our daily lives, helping us in many aspects, and it's also very environmentally friendly.

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Post time: Aug-05-2025

Why said that green spirulina is the green gold?

What is Spirulina Powder, and Why "Green Gold"?

What Are the Health Benefits of Spirulina?

With So Many Spirulina Products on the Market, How to Choose a Good One?