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What is the best time to take Ashwagandha
Ashwagandha can be a good supplement if you are looking to improve your overall health and wellness. This herb has many potential health benefits, but when is the best time to take it? In this article, we will discuss when is the best time to take ashwagandha and detail its benefits. Ashwagandha,...Read more -
Berberine is a supplement used for a variety of conditions
Managing your diabetes doesn’t mean you have to sacrifice the enjoyment of the food you crave. The Diabetes Self-Management app offers over 900 diabetes-friendly recipes to choose from, including desserts, low-carb pasta dishes, savory main courses, grilled options, and more. If you’v...Read more -
5 Benefits of Ginseng for Your Energy, Immunity and More
Ginseng is a root that has been used for thousands of years as a remedy for everything from fatigue to erectile dysfunction. There are actually two types of ginseng – Asian ginseng and American ginseng – but both contain compounds called ginsenosides that are beneficial to health. Gin...Read more -
Blueberry Extract: Benefits, Side Effects, Dosage and Interactions
Kathy Wong is a nutritionist and healthcare professional. Her work is featured regularly in media such as First For Women, Women’s World and Natural Health. Melissa Nieves, LND, RD, is a registered dietitian and licensed dietitian working as a bilingual telemedicine dietitian. She founded t...Read more -
Knowledge related to Ashwagandha
The roots and herbs have been used medicinally for centuries. Ashwagandha (Withania somnifera) is a non-toxic herb that has gained public attention for its many health benefits. This herb, also known as winter cherry or Indian ginseng, has been used in Ayurveda for hundreds of years. Ayurveda is ...Read more -
5 Scientifically Based Benefits of 5-HTP (Plus Dosage and Side Effects)
Your body uses it to produce serotonin, a chemical messenger that sends signals between nerve cells. Low serotonin has been linked to depression, anxiety, sleep disturbance, weight gain, and other health problems (1, 2). Weight loss increases the production of hormones that cause hunger. This con...Read more -
Application of Sodium Copper Chlorophyllin
Food to add Studies of bioactive substances in plant foods have shown that increasing consumption of fruits and vegetables is closely related to the decline of cardiovascular diseases, cancer and other diseases. Chlorophyll is one of the natural biological active substances, metal porphyrin as ch...Read more -
Top Ten Center Raw Material
It is more than halfway through 2021. Although some countries and regions around the world are still in the shadow of the new crown epidemic, the sales of natural health products are increasing, and the entire industry is ushering in a period of rapid development. Recent...Read more -
What is 5-HTP?
5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. There is a massive amount of evidence that suggests that low serotonin levels are a common conseq...Read more